Saturday, January 28, 2012
How many of you have resolved to become more healthy this year?? How many of you have determined to lose weight, especially those stubborn last 10lbs? Well, what if I told you that I have the perfect breakfast smoothie for you?!?
Many of you might read this and think to yourself "there is no way that this can taste good", but please don't knock it until you've tried it! My hubby and I have become quite fond of this green concoction and actually find ourselves craving it each morning! We feel pretty good about ourselves too because it's as if we're having a salad for breakfast! ;-)
What you'll need - a blender!
-Handful of salad greens ( I buy the huge tub of organic greens from Sam's for $2.98!)
-1-2 Bananas (I like to freeze mine for added thickness)
-Frozen fruit of your choice
-Honey to taste
I eyeball everything, so keep that in mind as you might like to tweak it according to your taste.
I pour approx 1 cup of orange juice into my blender, then pile the organic greens into it (1-2 generous handfuls) next (the more, the healthier obviously, but if you wanna start out slow, I understand). Make sure they have combined well, then add your bananas one at a time and allow them to combine. Once smooth, Add 1/2-1cup of frozen fruit. After all has incorporated, I add honey to taste. I simply squeeze it into the mixture for about 5 seconds while it's blending. :-)
Once done, you will have a delightfully GREEN smoothie that is not only delicious, but quite nutritious! The recipe above makes enough for both my husband and I.
Go ahead, be brave - try it! I guarantee it'll be MUCH better than you think, and you probably will find yourself truly enjoying it.
Here's to a healthy 2012!